Find Your Calm: A Workbook to Manage Anxiety (Vol 1) Aura Scott Cunningham was a greatly

Scott Cunningham was a greatly respected teacher and one of the most influential members of the modern Craft movement

and stress

herbs and pills

and fears around dying and learn to live our life more consciously and with joy

Get ahead at work

Find Your Calm: A Workbook to Manage Anxiety (Vol 1) Aura Scott Cunningham was a greatlyStock Cover Image Cover Color Pink Find a path toward a calmer, happier daily life with this soothingly designed workbookfeaturing advice and exercises from psychologist Dr. Jaime Zuckerman. Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This interactive guide is straightforward and accessible, with the friendly feel of a guided journal rather than a dry clinical tome. Find Your Calm