Spontaneous Awakening BFCM Whether it manifests as self-judgment

Whether it manifests as self-judgment

mudita (sympathetic joy)

a Scottish folk prayer

mindfulness is a potent antidote

Sky Meditation—the ultimate wilderness practice

Spontaneous Awakening BFCM Whether it manifests as self-judgmentEnter the "Ordinary State" of Enlightenment Many of us share the belief that enlightenment is rare, that true spiritual awakening only happens for extraordinary people. According to Adyashanti, this idea may actually be the most powerful impediment to our awakening. On Spontaneous Awakening, he invites you to inquire into the "ordinary nature" of enlightenment, and the profound truth of who you really are. "Do not think that enlightenment is going to