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Jillian Michaels 3-Disc Deluxe Volume One (DVD, 2016) Region 4 Keyboard along with a video gameGet RIPPED with America's Toughest Trainer! Jillian Michaels new DVD RIPPED IN 30 is a comprehensive 30 day diet and exercise plan designed to get you in the best shape of your life! RIPPED IN 30 is comprised of four 24 minute workouts based on Jillian's best selling body shredding 3 2 1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. APPROXIMATE RUN TIME: 136 minutes A fat blasting, total body workout designed to help
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