The School of Life Know Yourself Prompt Cards feed-cl2-meditation-props to enable a greater range

to enable a greater range of movement

Arch band provides lift and support

With precise discussion on the human anatomy and detailed techniques for performing over 100 asanas and pranayama

lightweight and slip resistant

and stronger

The School of Life Know Yourself Prompt Cards feed-cl2-meditation-props to enable a greater range60 prompt cards designed to help lead you through the important task of knowing yourself a little better in life. It's hard to understand who we really are: what we want, how we feel and why we react as we do. This lack of self knowledge can be trouble, for it makes us get into the wrong relationships, pick unsatisfactory jobs or spend money unwisely. No wonder Socrates summed up all the counsel of philosophy in just two words: 'Know Yourself'. These