The Present Moment holiday_discount_40% teaches you his innovative series

teaches you his innovative series of body-based practices to release the sexual trauma of your past

Through six talks and guided meditations

With gentle guidance

unlock your creativity

even though science is unable to fully explain the mystery of how we heal

The Present Moment holiday_discount_40% teaches you his innovative seriesBuddhism teaches that the present moment contains the seeds of all things, including liberation from samsara (the world of suffering). In this live audio retreat with Thich Nhat Hanh, you experience firsthand the traditional Buddhist practices designed to touch the energy of mindfulness that you carry within, and learn how to open to the joy that is always present and waiting to enter our lives. As a humble Buddhist monk in 1966, Thich Nhat Hanh was